Overview: Helping individuals navigate grief, identity shifts, and new beginnings. Workshops Include: Letting Go Art Projects Redefining Identity After Divorce Support Circles with ACT Anchoring Tools Cognitive Restructuring Board Art
Tag: Therapy
Family & Relationships
Marriage Counseling Through ACT & Behavior Analysis
Overview: Strengthen relationships through evidence-based behavioral tools and values clarification. Sessions: Reconnecting Through Values Art Defusion from Arguments: Learn to Pause & Reflect Communication Canvas: Painting Feelings Safely Mindful Conflict […]