Recruiting Your Brain: High-Performance Coaching Behavioral science isn’t just for therapy—it is the secret weapon of top performers. Whether you are a CEO, an athlete, or an entrepreneur, understanding your […]
Category: Performance & Coaching
Art Therapy
ACT in Sports Clinics
Overview: Performance enhancement for athletes using ACT and mental strength exercises. Highlights: “Flow State” Art Journaling Focus Mapping for Game Day Overcoming Loss & Failure Through ACT Tools Team-Building Mindfulness […]
Aging
Monthly Behavioral Workshops
Overview: Rotating topics on mental wellness, ACT, and personal development. Themes: “Pain is Not the Enemy”: Acceptance 101 “Who Are You Without the Noise?” – Values Discovery Art “Get Unstuck” […]
Aging
Academic ACTivate Clinics
Overview: Designed for students of all abilities with learning challenges, ADHD, or anxiety. Activities: Study Skill Building through Art Mindful Test Prep with ACT Tools Executive Function Planning Boards Confidence […]
Performance & Coaching
Finance Counseling: Mastering Behavior Around Money
Overview: Behavioral and ACT strategies to shift money mindsets and habits. Topics: Financial Values Vision Board Impulse Control Art Therapy ACT Defusion for Emotional Spending Behavior Chains & Budgeting Tools
Performance & Coaching
Recruiting Your Brain: Unlock Potential
Overview: ACT and applied behavior science to strengthen executive function and motivation. Features: Train Your Brain Bootcamp (Weekly) Values Compass Painting Behavioral Journaling + Art Expression Habit Building: Color-Coded Mapping
Business
High-Performance Coaching for All Abilities
Overview: Designed for entrepreneurs, students, athletes, and neurodivergent individuals seeking clarity and focus. Sessions: Mindset Mapping Using ACT Art of Visualization: Drawing the Future Cognitive Flexibility Games Mental Endurance Circuits