Overview: Performance enhancement for athletes using ACT and mental strength exercises. Highlights: “Flow State” Art Journaling Focus Mapping for Game Day Overcoming Loss & Failure Through ACT Tools Team-Building Mindfulness […]
Category: Services
Services
Shopify: Empowering All Abilities Store
Available for Purchase: DIY Therapy Art Kits ACT Tools for Teens Values Card Decks Journals and Mindfulness Coloring Books Classroom & Family Therapy Resources
Aging
Certificate & Co-op Programs
Professional Pathways Include: Intro to ACT & Art Therapy Techniques (Certificate Program) Behavioral Coaching Practicum Co-op Placements with Mental Health Organizations Applied Behavioral Analysis (ABA) & ACT Combo Workshops
Aging
Monthly Behavioral Workshops
Overview: Rotating topics on mental wellness, ACT, and personal development. Themes: “Pain is Not the Enemy”: Acceptance 101 “Who Are You Without the Noise?” – Values Discovery Art “Get Unstuck” […]
Aging
Academic ACTivate Clinics
Overview: Designed for students of all abilities with learning challenges, ADHD, or anxiety. Activities: Study Skill Building through Art Mindful Test Prep with ACT Tools Executive Function Planning Boards Confidence […]
Performance & Coaching
Finance Counseling: Mastering Behavior Around Money
Overview: Behavioral and ACT strategies to shift money mindsets and habits. Topics: Financial Values Vision Board Impulse Control Art Therapy ACT Defusion for Emotional Spending Behavior Chains & Budgeting Tools
Divorce
Divorce Support with ACT Healing Groups
Overview: Helping individuals navigate grief, identity shifts, and new beginnings. Workshops Include: Letting Go Art Projects Redefining Identity After Divorce Support Circles with ACT Anchoring Tools Cognitive Restructuring Board Art
Performance & Coaching
Recruiting Your Brain: Unlock Potential
Overview: ACT and applied behavior science to strengthen executive function and motivation. Features: Train Your Brain Bootcamp (Weekly) Values Compass Painting Behavioral Journaling + Art Expression Habit Building: Color-Coded Mapping
Business
High-Performance Coaching for All Abilities
Overview: Designed for entrepreneurs, students, athletes, and neurodivergent individuals seeking clarity and focus. Sessions: Mindset Mapping Using ACT Art of Visualization: Drawing the Future Cognitive Flexibility Games Mental Endurance Circuits
Family & Relationships
Marriage Counseling Through ACT & Behavior Analysis
Overview: Strengthen relationships through evidence-based behavioral tools and values clarification. Sessions: Reconnecting Through Values Art Defusion from Arguments: Learn to Pause & Reflect Communication Canvas: Painting Feelings Safely Mindful Conflict […]