Overview: Behavioral and ACT strategies to shift money mindsets and habits. Topics: Financial Values Vision Board Impulse Control Art Therapy ACT Defusion for Emotional Spending Behavior Chains & Budgeting Tools
Overview: Behavioral and ACT strategies to shift money mindsets and habits. Topics: Financial Values Vision Board Impulse Control Art Therapy ACT Defusion for Emotional Spending Behavior Chains & Budgeting Tools